Success Stories
Learn about some of the amazing results experienced, straight from our clients!
Tyler Oakley’s personal training program and coaching requires only two words: experience and perfection. He has whipped me into the best shape I have ever been in my life… and I’m 63! Certified in all components of Circular Strength Training (CST), and having received instruction from its founder Scott Sonnon, Tyler was not satisfied to rest on his laurels. He has passionately pursued the perfection of his skills … and it shows. I found his personal training program to be a refreshing alternative to the testosterone-laden floors of a Crossfit gym. What Tyler has to offer is as much an art form as it is an acquired skill … and you can practice it at home in your living room or your back yard. Conventional personal trainers will all too often keep you overwhelmed with a constantly changing and confusing cocktail of workouts to ensure you’re a repeat customer. Tyler, however, provides you with the skill set and empowerment you need to move forward on your own if you so desire. But, once you begin to master the art of Flow Life Fitness, you will surely be back for more! - J.P. Malloy
The best thing about personal training with Tyler is that I am always looking forward to it. I am the strongest, most fit, and healthy I have ever been! His philosophy regarding fitness impacts my whole life and strengthens my commitment to myself holistically. In one word, it’s fun! All of the physical fitness components (mobility, yoga, strength) carry over to your emotional, mental, and spiritual fitness, too, in dynamic, unexpected ways. If there is any fitness or personal training program out there you must try and you had to choose only one… it’s this one! - Dwayne Flansburgh
"Tyler is one of a kind personal trainer! He really knows the science and the art behind fitness. He truly is an artist who ceaselessly works to improve his craft. I was in decent shape when I first started Tyler's personal training program. It was his unique routine, style, and equipment that attracted me to him. Now, I am one who has a really hard time adding weight and size. Within just a couple weeks, I noticed a real difference and within just a couple months, the results were dramatic, then all of my friends noticed the difference! Along with looking good and feeling better, I now move in ways I haven't since high school. My body works together so much better and I can generate "real” power and strength that I have never generated before! Really, words just don't cut it - go see for yourself!" - Chris Gemmill
I started my journey to health and fitness by looking for a holistic personal training program and found Tyler and Flow Life Fitness. After just a few months, I have lost over 55 pounds and have gained a new understanding of a healthy, fitness lifestyle. The personal attention to technique and efficiency with which Tyler approaches his work is tempered with a great deal of encouragement and humor. This is the best form of fitness and personal training you will find. Tyler is professional, personable, and persistent...ready or not, he will help get you there! - Maggie DeLaurentis
"I came to Tyler after many years of pain and injuries of all sorts. I tried other personal trainers, but their exercises hurt me so badly, I couldn't keep myself working out with them at all. With that in mind, when I came to Tyler and tried his personal training program... it was rather indescribable for me. I became so strong, fit, and flexible over just a couple months that most of my pain has changed to simply little sensations that can be controlled. After every workout his unique, style of movement exercises that he customizes for me creates such great endorphins in me, that I leave feeling soothed, relaxed and refreshed every time I walk out the door. You must really try it, to believe it. And once you do, believe me. You will!" - Dawn Renee Mallory
"Working out with Tyler is a welcome and wonderful surprise! I'm discovering new ways to move and am delighted to how my body is responding to his personal training program. It is a kick to work with someone so obviously in love with his work. I find Tyler to be incredibly intuitive and adept at finding both weaknesses and strengths -- and he's also great at keeping me motivated with his playful approach. "Exercise" has never been this much fun!" - Hannah Albert, ND
"I highly recommend Tyler as a personal trainer. His approach to fitness is unique and terrifically fun. My strength, stamina, and overall energy have increased tremendously! Tyler is passionate and very insightful about his work and a master at analyzing movement and finding the perfect exercises you need to strengthen and bring balance to your body. Expect a very rewarding,creative and fun fitness experience!" - Yasmine Rafii
"Tyler is a lifesaver! I'm a 64 year old man with arthritis and a bad back. These difficulties have not only limited my lifestyle but have required large, regular doses of Ibuprophen. Tyler's personal training regimen of flexibility exercises, clubbell training, kettlebells, and yoga have helped me gain flexibility and strength I haven't seen in years. His professionalism, kindness, intelligence and humor make every single workout a very fun, dynamic, injury free pleasure. This guy is good. I recommend him highly and without reservations!"- John Hays
