Intu-Flow Mobility
Experience the freedom of movement.
Intu-Flow, short for “intuitive flow”, is an amazing system of dynamic, joint mobility exercises that revitalize and progressively restore the full innate potential of range of motion of each joint in your body through the practice of specific postures, natural movement, and unique breathing exercises.
The effect is the vital healing tonic needed to maximize your health and liberate your body from tension, pain, and immobility to give you the freedom and flexibility to express all aspects of your strength and abundant well being!
5 WAYS INTU-FLOW WILL COMPLETELY CHANGE YOUR LIFE
- Live with a rebalanced and energetically aligned posture.
- Dramatically increase your flexibility and range of motion.
- Be pain-free and move without strain.
- Enjoy true lifetime fitness without injuries.
- Reclaim your child-like vitality to turn back ‘the Clock’ and reverse aging.
Intu-Flow is used as a warm-up, cool-down, and as a home practice in your personal training program to expedite your complete health and fitness success!
Watch intu-flow in action
Learn how you live a more vibrant, energetic life through holistic exercise. I invite you to write or call 206.794.0513 for a free consultation.
What clients say
Tyler is a lifesaver! I'm a 64 year old man with arthritis and a bad back. These difficulties have not only limited my life- style but have required large, regular doses of pain relievers. Tyler's unique regimen of holistic exercise has de- creased the pain for me dramatically. Already, I have lost 20 lbs. of body fat, regained a lot of my flexibility, and developed a tremendous amount of strength. More and more each day I am finding myself at home in my own body again. His professionalism, kindness, intelligence and sense of humor make our fitness workouts a very strenuous, yet fun, rewarding, and injury free pleasure. This guy is good. I recommend him highly and without reservations. - John Hays
