About me.
My experience into Circular Strength Training.
I was initiated into sports and athletics practically from the day I was born. I have explored a very broad range of disciplines throughout my life -the majority of which focused on martial arts. It wasn't until I came across the Circular Strength Training® system and the genius of what Scott Sonnon had created, that all my experience was put into perspective for me.
I have always looked for the best, most efficient way to train and enhance my performance (that straightest 'road to Rome' if you will), putting methods to the test and experimenting in the laboratory that is my own body. The moment I began applying CST techniques to my training, I knew I had found what I was looking for. The veil was lifted-I 'woke up' and 'got it'. From then on I began seeing things in a new light and with new understanding.
Through the experience of CST principles in my life, I have come to realize how much more than a simple training 'system' this is. CST is also a creative vehicle for personal transformation. It has allowed me to break through fears and limitations born from false beliefs and surpass what I thought was possible to accomplish with my own body in a relatively short amount of time. Instead of years, it takes months or weeks, and for me now, great leaps in ability happen like clockwork.
At the same time, CST is the Holy Grail and the Fountain of Youth of the world of fitness. An athlete can explore the vastness of their capabilities and at the same time extend health and longevity. I feel blessed to share the knowledge I have learned with others and take great joy in seeing my clients realize their true potential.
My certifications are:
- Certified Circular Strength Training® Instructor
- Certified Intu-Flow Longevity System Instructor
- Certified Prasara Yoga Instructor
- Certified Clubbell® Athletics Instructor
- Certified American Kettlebell Club Coach
- Certified Theta Healing™ Practitioner
What clients say
Tyler is a God send! His perspective on fitness, knowledge on how the body works and enthusiasm for health and fitness outshine any other trainer I have encountered. He continues to amaze me with the variety, skill, and individualized attention to detail he brings to every one of my training sessions. You will never find a passe "crunch" in his workouts. His workouts are biomechanically based to get you looking, feeling, and moving at your optimum level. I had chronic pain before I started working with him throughout my entire body. Now I am on my way to being virtually pain free, I have the body I always desired and ten times the energy and confidence in myself to self heal. Most doctors don't even know how to do this for you! He is worth every penny and more. – Amber Taylor, LMP
